...My name is Christian. I have a bachelor's degree in mathematics and physics and am currently a PhD student studying experimental condensed matter physics. I also work both as a teacher's assistant in the undergraduate courses and as a one-on-one peer mentor at my current institution. (read more)
...Recent neuroscience and psychological studies have shown how yoga nidra can also help alleviate symptoms of anxiety and depression while optimizing and improving the quality of our regular sleep. Ultimately, yoga nidra helps us achieve equanimity and inner tranquility, which will make studying a... (read more)
...Often, people struggle with subjects when they try to memorize rather than understand the underlying ideas behind a subject. This makes the class get harder as the year goes on since topics typically stack on one another. My sessions typically start with overviews of what was recently learned, ... (read more)